Wellness
When I'm Most Thankful to Have Banned the Booze
The early days after ditching alcohol were a bit tricky, but the benefits of ongoing sobriety are super sweet—often at the most unexpected times.
Wellness
Sharing all sorts of resources that could help our bodies and minds function at their absolute best! I’m not an expert, but I’ll point you to the pros, and share things that have helped me feel 💯 or as close to that as possible.
Wellness
The Instagram Account & Book I Can't Stop Recommending
Jessie Inchauspé, "Glucose Goddess" to her 1.1M followers on Instagram, is a brainy biochemist who makes science sexy and approachable, and she strongly makes the case for everyone to care about their blood sugar.
Beauty
Hair Today, Gone Tomorrow
Hair is a huge thing for women. When we start to lose it, we can really start to "lose it."
Wellness
Back for More
After taking a nearly 10-year hiatus from regular writing, I'm thrilled to be back. It's going to be a blast.