Sharing all sorts of resources that could help our bodies and minds function at their absolute best! I’m not an expert, but I’ll point you to the pros, and share things that have helped me feel 💯 or as close to that as possible.
Wellness
The Migraine World Summit is celebrating 10 years of sharing cutting-edge research, hope and reassurance for people with migraine. Don't miss free interviews with world-leading headache experts March 20-March 27.
Wellness
While many things can help make the stick season more bearable, one Christmas gift of mine has downright become my bestie; and I think you'll love it, too!
Beauty
Amazon Big Deal Days are back, and I'd argue they're better than ever. Here are the items I'd add to cart stat!
Wellness
If the fear of nausea is keeping you from all sorts of fun, I have just the gadget to get you back in the game.
Wellness
Has cold weather got you down? Me too! Retail therapy to our rescue!
Wellness
It's just over two months since my dad passed away, and just when I'm impressed with how I'm coping, all it takes is a song to make me weep. I wouldn't have it any other way, though.
Beauty
For summer lovers like me, winter can be a drag. If you're home with a sick kiddo AGAIN or just over all the grey days and early darkness, here are a few sales to put a spring in your step!
Wellness
On this last day of 2023, it's time to see how the resolutions I made at the beginning of it fared. Did I relax?
Beauty
I love a good sale, and there are definitely epic ones today. Here are a few items that I recommend most highly and rarely see for such a steal!
Wellness
From the perfect hair tie to a podcast that feels personally helpful, here are a few recent feel-good faves.
Wellness
Protein powder doesn’t have to taste like chalk or grass, or feel like punishment. I’ve been devouring a scrumptious protein shake nearly every morning for years, and I have no plans of stopping!
Wellness
If your muscles are begging to be loosened up after a sweat sesh, now is the time to buy a mini massager that offers mega relief.